Warning: These 2 “Healthy” Diets HURT the Microbiome | Dr. William Davis
The Role of Fibers in a Healthy Diet The importance of fibers in our diet cannot be overstated. Fibers are...
How to Lose Weight WITHOUT Dieting
How to Lose Weight Without Changing Your Diet Many people want to lose weight without having to change their diet....
Eat These Top 10 Summer Fruits To Lower Blood Pressure Without Medicine!
Introduction Summer is a delightful season characterized by sunny days and a bounty of fruits that not only refresh but...
WE WERE WRONG ABOUT SUGAR? – Dr. Westman Reacts
Introduction to the Low Carb Fruit Fallacy In a recent video titled "The Low Carb Fruit Fallacy," Dr. Eric Westman...
Lose Several Pounds Overnight: Awaken With a Flatter Stomach! Dr. Mandell
Welcome to Your Path to a Flatter Stomach! Looking for a rapid way to slim down your stomach? You’ve come...
Is Your Dexcom Accurate? | When and How to Calibrate Your CGM
Understanding the Basics of Continuous Glucose Monitoring Continuous glucose monitors (CGMs) like Dexcom are valuable tools for individuals managing their...
This Is The Most Dangerous Plant for Diabetics
Nature's Double-Edged Sword Nature is indeed a splendid thing. The verdant forests, blooming flowers, and tranquil gardens can uplift anyone's...
Dont Eat Peanuts & Almonds Unless…
Introduction to Peanuts and Almonds When it comes to healthy snacking, peanuts and almonds are often at the top of...
How to Dissolve Crystals in the Inner Ear and Get Rid of Vertigo
Understanding Vertigo and Inner Ear Crystals Vertigo can be a disorientating condition, primarily characterized by a spinning sensation and often...
This one food detail is keeping you fat & sick.
The Importance of Micronutrients in Our Diet In 1913, researchers conducted an interesting experiment by feeding one group of rats...