5 Proven Health Benefits of Castor Oil

health benefits of castor oil

Made from ricinus communis seeds, castor oil is commonly used around the world for different purposes. It is often found in skin care products, food, and medications. Here are some proven health benefits of castor oil.

It’s a Powerful Laxative

Most people know that castor oil is often used as a natural laxative. It acts rapidly by encouraging the movement of our stomach muscles that are responsible for pushing the material through our bowels. This is why castor oil is prescribed for people with constipation.

It Helps Heal Wounds

Doctors often prescribe castor oil to heal wounds by moisturizing the affected area of the skin. Castor oil acts by reducing cornification and dryness, as well as the dead skin cell buildup that makes wound healing harder.

It Has Anti-Inflammatory Qualities

The anti-inflammatory properties of castor oil come from ricinoleic acid – its main fatty acid. Several studies have found that this acid, when applied topically, can relieve pain and reduce inflammation. For example, one study showed that a gel with ricinoleic acid helped with pain management when compared other treatments.

It Helps with Acne

Acne is often caused by an imbalance of bacteria, including staphylococcus aureus. Castor oil is known to have antimicrobial properties, and one study even found that it is effective against staphylococcus aureus.

It Fights Fungus

Most fungal infections are caused by a type of fungus called candida albicans. One study found that castor oil was able to eliminate candida from human tooth roots contaminated with this fungus.

Final Word

So, there you have it – the most important health benefits of castor oil. If you are looking for a multi-purpose oil that is well worth keeping among your medical supplies, castor oil may be it.

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